5 Reasons Visiting The Spa Can Improve Your Health

by admin, August 13, 2018

Visiting the spa is not only relaxing, it is good for your health! Who knew?

tranquila spa

Cabarete attracts travellers from all over the globe. Some come to enjoy the world class watersports conditions and exciting jungle adventures, whilst others come to relax beachside away from the hustle and bustle. It makes for the perfect time to stop by a spa in Cabarete. For many of us, we don’t need much of an excuse to get pampered. However, if you do need one, you will have a collection after our 5 reasons visiting the spa can improve your health.

Ultimate Stress Buster

You’re away from work, away from your busy schedule, therefore, during vacation is the prime time to relax. Taking ‘me’ time gives your body the break it needs to rejuvenate and revitalize. Something which many of us often don’t think about. By reducing your stress hormones, you can improve sleep quality, headaches and mental health.

Our spa offers tranquila, pamper and rejuvenate, and pure delight packages which will leave you feeling energized.

Improves Blood Circulation

Massage technique helps to move blood through the congested areas which also allows for newly oxygenated blood to flow in. Good circulation helps reduce the build-up of lactic acid and can help to heal damaged, tense muscles. Heat treatments like hot stones also help to stimulate blood flow to a specific area to assist in repair. Other benefits of improved blood circulation include healthier heart, brain, kidneys and arteries with reduced risk of coronary artery disease, dementia, kidney and heart failure.

Works Skin Wonders

It’s no secret that keeping your skin hydrated and moisturized will keep you looking youthful. We only use organic coconut and avocado oil in our spa which does more than just moisturize your skin. They both contain antibacterial and antifungal properties that can help with a variety of skin conditions such as acne and eczema. This powerful pair also has the ability to penetrate the skin and repair collagen which keeps skin elastic and smooth. In addition, body exfoliation treatments promote cell regeneration which keeps your skin fresh and glowing.

Enhances Muscle Performance

Whether you’re an athlete, enjoy your sports on the weekend, or anything in between, everyone can benefit from a sports massage. They work deep in the muscles to realign muscle fibres, tissue and toxins. They also increase blood flow and oxygen to an area which assists in repair of the muscle and tissue. Sports massages can also increase performance through joint mobility and flexibility. When you surf in the morning and kitesurf all afternoon here in Cabarete, looking after your muscles is crucial for endurance. Along with sports massages, we also offer acupuncture and physiotherapy in our Tranquila Spa.

Fight Illnesses And Disease

Linking back to increased blood flow, this helps to stimulate the lymphatic system. This system transports infection-fighting white blood cells around the body. When the body detects something foreign, these transported white blood cells produce antibodies to kill the microorganism and stop the infection from spreading. A healthier lymphatic system means less sick days!

Our Tranquila Spa in Cabarete can help with all of the above in our naturally calming environment tucked up among the palms. We use natural, organic, and locally sourced coconut and avocado oil that you can choose from to tailor your experience with us while breathing in the fresh ocean air. Choose your treatment from our menu below.

Tranquila Spa Menu

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